If you are righthanded you are holding the bow in your left hand, choose RH arrowrest. If you are lefthanded you are holding the bow in your right hand, choose LH arrowrest. Sizes: Sizes (in cm the width of the palm)

S: young people or small women: 6-7

M: women or smaller men: 7-8

L: average man: 9-10

XL: with really big hands: 11-12